{"version":"https://jsonfeed.org/version/1","title":"ABC Psychology","home_page_url":"https://abcpsychology.com.au","description":"ABC Psychology","author":{"name":"ABC Psychology"},"items":[{"id":"https://abcpsychology.com.au/blog/f/understanding-the-abc-model-why-we-do-what-we-do","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3b7b7a2c-c1fb-467d-bb63-bd3a0f279032/abc-model-explained.png\"/><p>We know how we think can affect how we feel, and how we feel often shapes what we do next. When life is going well, this happens in the background and we barely notice it. When we are stressed, anxious or low, the same p...</p>","url":"https://abcpsychology.com.au/blog/f/understanding-the-abc-model-why-we-do-what-we-do","title":"Understanding the ABC model: why we do what we do","summary":"We know how we think can affect how we feel, and how we feel often shapes what we do next. When life is going well, this happens in the background and we barely notice it. When we are stressed, anxious or low, the same p...","date_modified":"2026-07-06T01:41:29Z"}]}